{"id":533,"date":"2025-02-10T15:20:51","date_gmt":"2025-02-10T15:20:51","guid":{"rendered":"https:\/\/vlaschaard.com\/?page_id=533"},"modified":"2026-07-26T20:47:31","modified_gmt":"2026-07-26T18:47:31","slug":"individuele-duatlon","status":"publish","type":"page","link":"https:\/\/vlaschaard.com\/index.php\/individuele-duatlon\/","title":{"rendered":"Individuele Duatlon"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-custom-content-position is-position-bottom-center\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20);min-height:342px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"667\" class=\"wp-block-cover__image-background wp-image-503\" alt=\"\" src=\"https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/Smetties-duatlon-Pittem-3athlonbe.jpeg\" style=\"object-position:0% 100%\" data-object-fit=\"cover\" data-object-position=\"0% 100%\" srcset=\"https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/Smetties-duatlon-Pittem-3athlonbe.jpeg 1024w, https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/Smetties-duatlon-Pittem-3athlonbe-300x195.jpeg 300w, https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/Smetties-duatlon-Pittem-3athlonbe-768x500.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-fd2d701f wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-236ffaf5 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-left has-xx-large-font-size\">Individuele Duatlon<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Zaterdag 29 augustus<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stel je uithoudingsvermogen op de proef met een uitdagende combinatie van hardlopen en fietsen.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/portal.vlaschaard.com\/registration\/duatlonindividueel\" style=\"background-color:#ac3711\"><strong>INSCHRIJVEN<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-container-core-group-is-layout-bb88e474 wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-x-large-font-size\">Extra informatie<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5b9cbc20 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--accent-6);border-top-width:1px;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<ul class=\"wp-block-list\">\n<li>Inschrijvingsgeld: 30 euro<\/li>\n\n\n\n<li>Start: 14:30 (formaliteiten in de feesttent Vlaschaard vanaf 13:00)<\/li>\n\n\n\n<li>Kleedruimte is voorzien (geen douche)<\/li>\n\n\n\n<li>Tijdregistratie via chip<\/li>\n\n\n\n<li>Wij voorzien geldprijzen bij de individuelen (dames en heren apart) voor de eerste 3 bij de U23, senioren (- 40 j.), masters A (+ 40 j.), masters B (+ 50 j.) en masters C (+ 60 j.). De Zeelse kampioenen worden apart gehuldigd.<\/li>\n\n\n\n<li>Alle deelnemers zijn verzekerd voor lichamelijke schade<\/li>\n\n\n\n<li>Minimum leeftijd deelnemers is 16 jaar<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide is-style-wide--1\"\/>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-group alignwide is-layout-grid wp-container-core-group-is-layout-788c14b8 wp-block-group-is-layout-grid\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-8c84ec38 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-b61a1d7d wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading is-style-text-subtitle is-style-text-subtitle--2\"><strong>Het Parcours<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Het parcours is verkeersluw, maar niet volledig verkeersvrij.<br>Hou hier dus degelijk rekening mee en probeer zo veel mogelijk<br>rechts van de rijbaan te blijven.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eerste maal lopen : 2 rondes van 2,45 km<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fietsen : 4 rondes van 8,85 km<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tweede maal lopen : 1 ronde van 2,45 km<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Er zijn altijd motards op het fietsparcours die onregelmatigheden zullen vaststellen of jullie uit nood kunnen helpen waar nodig.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/vlaschaard.com\/fietsparcours-duatlon-vlaschaardfeesten.gpx\">Download hier het fietsparcours in GPX-formaat<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"374\" src=\"https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/image-2-1024x374.png\" alt=\"\" class=\"wp-image-507\" srcset=\"https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/image-2-1024x374.png 1024w, https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/image-2-300x110.png 300w, https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/image-2-768x281.png 768w, https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/image-2.png 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"901\" height=\"963\" src=\"https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/image-1.png\" alt=\"\" class=\"wp-image-506\" srcset=\"https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/image-1.png 901w, https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/image-1-281x300.png 281w, https:\/\/vlaschaard.com\/wp-content\/uploads\/2025\/02\/image-1-768x821.png 768w\" sizes=\"auto, (max-width: 901px) 100vw, 901px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-5 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-5--3\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ca2dd60b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading\">Enkele afspraken:<\/h2>\n\n\n\n<ul style=\"padding-top:0;padding-bottom:0\" class=\"wp-block-list is-style-checkmark-list has-medium-font-size\">\n<li>Het dragen van een valhelm is VERPLICHT!<\/li>\n\n\n\n<li>Opzetstuur is toegelaten als het vooraan gesloten is en niet voorbij de shifters komt.<\/li>\n\n\n\n<li>Er mag gestayerd worden tussen alle categorie\u00ebn. Tijdritfietsen zijn daarom NIET toegelaten.<\/li>\n\n\n\n<li>Prijzen zijn NIET-cumuleerbaar<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-bff44af1 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center is-style-text-display is-style-text-display--4 wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">De plaatsen zijn beperkt! <br><a href=\"https:\/\/portal.vlaschaard.com\/registration\/duatlonindividueel\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Schrijf snel in<\/a><\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Extra informatie Het Parcours Het parcours is verkeersluw, maar niet volledig verkeersvrij.Hou hier dus degelijk rekening mee en probeer zo veel mogelijkrechts van de rijbaan te blijven. Er zijn altijd motards op het fietsparcours die onregelmatigheden zullen vaststellen of jullie uit nood kunnen helpen waar nodig. Enkele afspraken: De plaatsen zijn beperkt! Schrijf snel in<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-533","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vlaschaard.com\/index.php\/wp-json\/wp\/v2\/pages\/533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vlaschaard.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vlaschaard.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vlaschaard.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vlaschaard.com\/index.php\/wp-json\/wp\/v2\/comments?post=533"}],"version-history":[{"count":13,"href":"https:\/\/vlaschaard.com\/index.php\/wp-json\/wp\/v2\/pages\/533\/revisions"}],"predecessor-version":[{"id":851,"href":"https:\/\/vlaschaard.com\/index.php\/wp-json\/wp\/v2\/pages\/533\/revisions\/851"}],"wp:attachment":[{"href":"https:\/\/vlaschaard.com\/index.php\/wp-json\/wp\/v2\/media?parent=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}